AHS D-Stress Workshop
209 Second Ave W
Thursday, May 9 | 6:30 - 8:30pm | FREE, Register @ https://cochrane.perfectmind.com/24654/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=7428b25e-c402-48b0-8357-8a7a4ea99206&redirectedFromEmbededMode=False&courseId=11f56108-d9c5-404a-9d93-fcfa168eaab7
This interactive workshop includes a basic discussion of stress and how we can recognize when it
becomes a problem for our health. Participants will come away with a personal stress reduction
action plan, which may include stress management techniques introduced in the workshop.