Caregiver Self-Care: Succulent Gardens
Stepping Stones to Mental Health, Cochrane Public Library, 405 Railway St W
Tuesday, May 7 | 6:00pm - 7:30pm | FREE, Register @
www.cochranepubliclibrary.ca/caregiverselfcare
This session will provide information on burnout, managing stress, and includes making your own
succulent garden. Lights snack will be provided. We will discuss the importance of self-care; taking
care of your emotional, mental, and physical health. Potting our plants will act as a metaphor for the
commitment we make to take care of ourselves. When we care for ourselves, we are able to better
care for others. Snacks and drinks will be provided.
