Harmonize Your Life: Exploring Four Pillars of Wellness
Still Lake Listening, Cochrane Public Library, 405 Railway St
Wednesday, May 8 | 6:15pm - 7:15pm | FREE, Register @ www.cochranepubliclibrary.ca/harmonize
For this year’s Mental Health Week, join Still Lake Listening for a grounding and empowering
conversation facilitated to support you in finding harmony -- body, mind, heart, and spirit. Sandra
and Michelle will guide you in conversation that explores how we can daily nurture each of the four
pillars of wellness: mental-emotional well-being, social well-being, physical well-being, and spiritual
well-being.
