This session will provide information on burnout, managing stress, and includes making your own succulent garden.
Lights snack will be provided.
We will discuss the importance of self-care; taking care of your emotional, mental, and physical health.
Potting our plants will act as a metaphor for the commitment we make to take care of ourselves. When we care for ourselves, we are able to better care for others.
There will be a children’s (ages 6 - 12) self-care activity running simultaneously for those attending this program.
In partnership with Stepping Stones to Mental Health.