Discover the healing power of nature and art
Join us for a unique and therapeutic experience that blends mindfulness, nature, and art! This workshop is designed to promote mental well-being and creative expression. Perfect for anyone looking to enhance their psychological health and connect with nature
Open to all ages and abilities!
REGISTRATION REQUIRED
Register here: https://www.eventbrite.com/e/nature-walk-and-cyanotype-printing-workshop-tickets-913661384797?aff=odcleoeventsincollection
We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, cancel your ticket or please let us know by emailing us at valerie@vitalmindpsychology.com
Event Details:
Date: June 28, 2024
Time: 4:30pm-5:45pm
Location: Historic Cochrane Ranch Parking lot
Tickets: Free
Therapeutic Benefits:
• Mindfulness and Stress Reduction: The mindful walk helps to clear the mind, reduce stress, and increase mental clarity.
• Sensory Engagement: Collecting natural items enhances sensory awareness and fosters a deeper connection to the environment.
• Creative Expression: The cyanotype art workshop provides a therapeutic outlet for self-expression and emotional release.
• Social Interaction: Engage with like-minded individuals, share experiences, and build a supportive community.
What to Bring:
• Comfortable walking shoes
• Weather-appropriate clothing
• A small bag for collecting natural items
• A water bottle