Free Vision Board Workshop: Visualization and Positive Thinking

Friday, Jul 12, 2024 at 4:30PM

Vital Mind Psychology

Create Your Vision for a Positive Future

Join us for an empowering workshop where you will create a vision board to help visualize your goals and promote positive thinking! This session is designed to enhance mental well-being and focus through the power of visualization.

Open to all ages and abilities!

Register here:

We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, please cancel your ticket or let us know by emailing us at

Event Details:

Date: July 12, 2024
Time: 4:30pm-6:00pm
Location: Vital Mind Psychology office 2nd floor 127 1 avenue, Cochrane
Tickets: Free
Please note: The workshop is held on the second floor of an old building without an elevator. While we strive for inclusivity, this may pose a barrier to those with mobility challenges. We apologize for any inconvenience.

Therapeutic Benefits:

•Positive Visualization: Focus on your goals and dreams, enhancing motivation and optimism.
•Creative Expression: Use art to represent your aspirations, providing a therapeutic outlet for your thoughts and feelings.
•Mental Clarity: Clarify your intentions and desires, reducing mental clutter and increasing focus.
•Social Interaction: Share your visions and connect with others in a supportive community.

What to Bring:
•Magazines, photos, or other materials for your vision board (provided, but feel free to bring your own)
•Scissors and glue
•A water bottle


Vital Mind Psychology, 127 1 Avenue West, 2nd Floor, Cochrane, AB

Contact Info

Name Valerie Bautista
Phone (403) 972-0091
Link For more info click here.
Files Free_Summer_Workshops.png

Posted by Eric Kang under Community in Cochrane.

View event on